Cov txiaj ntsig ntawm L-Cysteine

Cysteine ​​hu ua sulfur-muaj cov amino acid uas tsis tseem ceeb.Ua ib qho tseem ceeb ntawm glutathione, cov amino acid no txhawb nqa ntau yam haujlwm tseem ceeb ntawm lub cev.Piv txwv li, glutathione, ua los ntawm Cysteine, Glutamic acid, thiab Glycine, tuaj yeem pom nyob rau hauv tag nrho cov ntaub so ntswg ntawm tib neeg lub cev.Nyob rau lub sijhawm no, cov tshuaj tiv thaiv antioxidant ntawm cov khoom no yog ntaus nqi tshwj xeeb yog muaj Cysteine ​​​​nyob rau hauv lub compound.
Cov amino acid no muab kev tiv thaiv rau lub cev tiv thaiv txhua yam teeb meem, vim nws yog lub luag haujlwm rau kev tsim cov ntshav dawb-hlwb kev ua haujlwm.Cysteine ​​tseem tsim nyog rau kev ua haujlwm ntawm daim tawv nqaij thiab pab koj lub cev rov qab los ntawm kev phais.

Cysteine ​​tseem siv los tsim Glutathione thiab Taurine.Txij li Cysteine ​​yog ib qho tsis tseem ceeb amino acid, nws tuaj yeem tsim los ntawm tib neeg kom ua tau raws li lawv lub cev xav tau.Yog tias, vim qee yam, koj lub cev tsis tuaj yeem tsim cov amino acid no, koj tuaj yeem pom nws hauv ntau cov khoom noj muaj protein ntau xws li nqaij npuas, nqaij qaib, qe, mis nyuj, thiab tsev cheese.Cov neeg tsis noj nqaij tau pom zoo kom them nyiaj ntau rau kev noj qej, granola thiab dos.

Cov amino acid no tau ua pov thawj tias muaj txiaj ntsig zoo hauv ntau txoj hauv kev.Ua ntej ntawm tag nrho cov, nws yog ib qho tseem ceeb rau detoxification thiab tsim ntawm daim tawv nqaij.Tsis tas li ntawd, nws koom nrog kev rov qab los ntawm cov plaub hau thiab ntsia thawv ntaub so ntswg.Tom qab ntawd, Cysteine ​​​​yog siv los tsim cov tshuaj antioxidants thiab tiv thaiv koj lub hlwb thiab daim siab los ntawm kev puas tsuaj los ntawm kev haus cawv thiab yeeb tshuaj thiab txawm tias haus luam yeeb.Thaum kawg, cov amino acid no pab tiv thaiv cov co toxins thiab puas tsuaj los ntawm hluav taws xob.

Raws li ntau yam kev tshawb fawb, lwm yam txiaj ntsig ntawm Cysteine ​​muaj xws li txo qhov cuam tshuam ntawm kev laus ntawm tib neeg lub cev.Tsis tas li ntawd, cov amino acid no tseem pab txhawb kev tsim cov leeg nqaij, kho qhov mob hnyav, thiab hlawv rog.Cysteine ​​tseem txhawb kev ua haujlwm ntawm cov qe ntshav dawb.Cov npe ntawm cov txiaj ntsig yog qhov tsis muaj qhov kawg, suav nrog cov zoo li cov txiaj ntsig hauv kev kho mob bronchitis, angina thiab mob ua pa nyuaj, thiab muaj peev xwm pab tswj kev noj qab haus huv thiab txhim kho lub cev tsis muaj zog.